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Tuesday, February 17th. Did you have some form of aerobic activity today?

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bermudat Donating Member (985 posts) Send PM | Profile | Ignore Tue Feb-17-09 05:46 PM
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Tuesday, February 17th. Did you have some form of aerobic activity today?
I did. 1 hour on the elliptical
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crispini Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-17-09 09:02 PM
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1. Checking in. 30 min walk / run.
Getting a little stronger every week!
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lizerdbits Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-17-09 09:05 PM
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2. 50 minutes cardio
30 stairmaster, 20 elliptical.
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huskerlaw Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Feb-17-09 11:55 PM
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3. 20 minutes elliptical
30 minutes weights

:hi:
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bermudat Donating Member (985 posts) Send PM | Profile | Ignore Wed Feb-18-09 12:38 AM
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4. In the aftn, did another hour on the treadmill.
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supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-18-09 08:49 AM
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5. Nada.
I've had some really stressful errands to run the past couple of days, to the point that I was too anxious to do much. :-(

But that's been resolved and I can get back on the wagon today. :bounce:
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