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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
Fleshdancer (1000+ posts) Send PM | Profile | Ignore | Tue Apr-08-08 01:56 PM Original message |
Traveling or short on time? Here's a great workout that can be done anywhere: |
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Ellen Forradalom (1000+ posts) Send PM | Profile | Ignore | Tue Apr-08-08 02:52 PM Response to Original message |
1. I'm going to have to commit this to memory |
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MissMillie (1000+ posts) Send PM | Profile | Ignore | Tue Apr-15-08 08:15 AM Response to Original message |
2. I don't know what "plank" is |
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Fleshdancer (1000+ posts) Send PM | Profile | Ignore | Sun Sep-21-08 10:03 AM Response to Reply #2 |
3. Plank information: |
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TuxedoKat (1000+ posts) Send PM | Profile | Ignore | Mon Nov-17-08 02:15 PM Response to Original message |
4. A Question |
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Fleshdancer (1000+ posts) Send PM | Profile | Ignore | Sun Dec-07-08 04:40 AM Response to Reply #4 |
6. I'm not unfortunately.... |
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midnight armadillo (1000+ posts) Send PM | Profile | Ignore | Fri Nov-21-08 11:18 PM Response to Original message |
5. You can add some burpees too |
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Juneboarder (1000+ posts) Send PM | Profile | Ignore | Thu Dec-11-08 01:19 PM Response to Reply #5 |
7. What is a burpee??? n/t |
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AllieB (1000+ posts) Send PM | Profile | Ignore | Thu Dec-11-08 04:33 PM Response to Original message |
8. A couple of thoughts. |
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DU AdBot (1000+ posts) | Sat May 04th 2024, 09:25 AM Response to Original message |
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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
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