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Monday 3/31: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Mar-31-08 08:26 AM
Original message
Monday 3/31: I worked out today--did you?
:hi:

Today it was 40 minutes on the elliptical and then into the weight room for work on my legs (using both weight machines and free weight stuff).

you?
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Ellen Forradalom Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Mar-31-08 09:23 AM
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1. 1 hour swim
400 yards freestyle
200 kick
200 pull
4 x 50 on the 2:15
6 x 100 kick on the 2:00
400 pull on the 2:00
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lizerdbits Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Mar-31-08 06:43 PM
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2. 1 hour upper body weights
REALLY wanted to go back to sleep but I made it.
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soleft Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Mar-31-08 09:08 PM
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3. I can't work out, I've got a cold
Its driving me batty!
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