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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
likesmountains 52 (1000+ posts) Send PM | Profile | Ignore | Thu Mar-13-08 09:03 PM Original message |
Does anyone know how times for a pavement run compare to those for a trail run? |
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flvegan (1000+ posts) Send PM | Profile | Ignore | Mon Mar-17-08 03:51 PM Response to Original message |
1. I've heard that you should drop 25% of your pace |
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likesmountains 52 (1000+ posts) Send PM | Profile | Ignore | Mon Mar-17-08 10:08 PM Response to Reply #1 |
2. Thanks, that's what I've been thinking. I know I have to lift my feet up a lot more on a trail to |
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DU AdBot (1000+ posts) | Sat May 04th 2024, 06:52 AM Response to Original message |
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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
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