Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

2/18/2008 Monday Workout

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-18-08 09:08 AM
Original message
2/18/2008 Monday Workout
Back at it again today.

1.25 miles on the treadmill.
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
Ellen Forradalom Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-18-08 03:39 PM
Response to Original message
1. 1 hour swim
Printer Friendly | Permalink | Reply | Top
 
lizerdbits Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-18-08 05:21 PM
Original message
1 hour weights
Upper body.
Printer Friendly | Permalink | Reply | Top
 
Shine Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-18-08 05:21 PM
Response to Original message
2. 3 1/2 hr, 44 mile bike ride w/ 2500 ft elevation gain.
It was cold, we were tired and sloooow today....but we did it! :woohoo:
Printer Friendly | Permalink | Reply | Top
 
GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-18-08 06:30 PM
Response to Original message
3. 30 minutes weights, 35 minutes cardio
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Thu May 02nd 2024, 05:43 PM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC