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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
meegbear (1000+ posts) Send PM | Profile | Ignore | Tue Jan-09-07 07:59 AM Original message |
January 9 - Chest day |
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MemphisTiger (1000+ posts) Send PM | Profile | Ignore | Tue Jan-09-07 09:07 AM Response to Original message |
1. Chest back and shoulder day |
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meegbear (1000+ posts) Send PM | Profile | Ignore | Tue Jan-09-07 10:39 AM Response to Reply #1 |
2. I used to do a similar program ... |
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MemphisTiger (1000+ posts) Send PM | Profile | Ignore | Tue Jan-09-07 10:46 AM Response to Reply #2 |
3. I did that for a long time and I'm switching to this program |
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seemunkee (1000+ posts) Send PM | Profile | Ignore | Tue Jan-09-07 12:13 PM Response to Original message |
4. deadlifts |
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meegbear (1000+ posts) Send PM | Profile | Ignore | Tue Jan-09-07 02:18 PM Response to Reply #4 |
6. Haven't done those in a looong time ... |
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MissMillie (1000+ posts) Send PM | Profile | Ignore | Tue Jan-09-07 01:42 PM Response to Original message |
5. I'll be working out this afternoon |
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meegbear (1000+ posts) Send PM | Profile | Ignore | Tue Jan-09-07 02:18 PM Response to Reply #5 |
7. Cool! |
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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
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