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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
Obamanaut (1000+ posts) Send PM | Profile | Ignore | Sun May-14-06 08:43 PM Original message |
Questions re strengthening legs. I ride a recumbent bicycle (not |
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MemphisTiger (1000+ posts) Send PM | Profile | Ignore | Mon May-15-06 08:21 AM Response to Original message |
1. Leg strength can only help you with your goals |
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Obamanaut (1000+ posts) Send PM | Profile | Ignore | Mon May-15-06 11:04 AM Response to Reply #1 |
2. Just got back from the gym and read this. Will begin |
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MemphisTiger (1000+ posts) Send PM | Profile | Ignore | Mon May-15-06 12:16 PM Response to Reply #2 |
3. Good luck, leg day is tough but it's the best in my book |
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Obamanaut (1000+ posts) Send PM | Profile | Ignore | Mon May-15-06 12:21 PM Response to Reply #3 |
5. Absolutely, appreciate the help. I use the gym machines for leg |
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MemphisTiger (1000+ posts) Send PM | Profile | Ignore | Mon May-15-06 12:32 PM Response to Reply #5 |
6. Most of the ones I do are freeweights |
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Obamanaut (1000+ posts) Send PM | Profile | Ignore | Mon May-15-06 12:39 PM Response to Reply #6 |
7. Thanks. The gym has some good machines for all those, even |
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seemunkee (1000+ posts) Send PM | Profile | Ignore | Mon May-15-06 12:19 PM Response to Reply #1 |
4. I'll agree |
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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
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