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Thursday 3/23: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-23-06 09:27 AM
Original message
Thursday 3/23: I worked out today--did you?
:hi: Good morning!

I forgot how good it feels to work up a sweat!

I didn't get my run in yesterday because the doctor was running late w/ all his appointments.

But today, I went to the gym and after warming up, I did my usual leg routine and then I did 20 minutes on the ellipticl and 15 minutes on the indoor rowing machine.

It felt MARVELOUS!!!!

Man, I hate it when I don't work out.

How did you folks do today?
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Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-23-06 11:49 AM
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1. No, spouse sick yesterday, now it's both of us - sitting around,
bundled up and eating chicken soup. I hate feeling poorly.
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-23-06 02:42 PM
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2. Glad to hear your back.
Light day for deadlifts.
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-23-06 02:49 PM
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3. Probably not, I'll be watching my MEMPHIS TIGERS
play Bradley U in the sweet 16 NCAA. GO TIGERS!!!!!
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-23-06 04:11 PM
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4. Did an hour of Pilates today.
Still struggling with my back issues. :(
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-23-06 05:22 PM
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5. Welcome back!
I did the step and circuit portions of Body Max :-)
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-23-06 06:59 PM
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6. Another 1/2 hour on the elliptical!
I wanted to blow off the gym, but I didn't! :D
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Kathleen04 Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Mar-23-06 09:18 PM
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7. Arms today
Was able to up the weights on a few exercises, so it was a good workout. :)
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