Saturday 4/30: I worked out today--did you?

[MissMillie]

Return of the bad-ass. Today I jogged 2.5 miles w/o stopping. I think I could have done more, but believe it or not, I was getting hungry. Any way, I still have 3 weeks to the 5K, and that's plenty of time to get the other .6 miles in.

I'm feeling GREAT!

[emulatorloo]

1. Congrats on the advances. . .That's great!

Myself, not too bad a day @ 30 mins on the Precor Torture Elliptical.

Yesterday biceps and triceps and a 30 minute jog.

[vikegirl]

2. You're more than halfway there!

That's excellent progress--way to go!

Today I did the step portion of Cardio Parties and an abs section of Abs Hits, an abdominal compilation DVD.

[flamingyouth]

3. I'm going to do some restorative yoga later

(Yeah, I know that's not really working out.) I had a really busy day at work and was running constantly (so I guess in some ways I *did* work out, since I was running up and down the stairs for about seven straight hours.) :D

[Longhorn]

4. Mr. Longhorn and I went on a great 12-mile bike ride.

Beautiful day, beautiful scenery, and great workout! What a way to exercise!

[Cobalt Violet]

5. I did my usual cardio. I had to get a work out in before work.

[flvegan]

6. Delt/upper back day for me, again.

Second session of the week. I really wish folks would stay off MY Smith machine, darnitall.