Herb relief for anxiety - a brief item in today's (UK) Daily Mirror:

[Joe Chi Minh]

"Two herbal remedies used to alleviate anxiety have won the backing of scientists.
Researchers found strong evidence that passionflower extract and kava both combat anxiety disorders.
Results from 24 studies involving 2000 participants also found amino acids, L-lysine and L-arginine may be useful anxiety remedies.
But the herbal remedy St John's Wort taken for depression, and magneisum were not found to be effective.
Shaheen Lakhan of Global Neuroscience Initiative said results should help medics when advising patients."