Back on the diet - low carb chicken quesadillas

[elfin]

Low carb tortillas

Fill with a mixture of -

1 10 oz. can chicken drained
1-2 cups shredded cheese - choose your favorite flavor
1/4 or more cups green onions sliced thinly
2 tablespoons (or more if wish) salsa

Coat tortillas with spray or butter -

Pan fry medium (cover if wish) on both sides until cheese melts.

Cut into quarters, top with dollops of sour cream, some guacamole, salsa, ripe olives more green onions etc.

Makes about 4 small quesadillas, depending on how much you fill them.

[NMDemDist2]

1. thanks! you just gave me dinner! n/t