Which dietary fiber do you use to stay fair and balanced?
Liberal Veteran
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Fri Aug-15-03 08:06 AM
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Which dietary fiber do you use to stay fair and balanced?
I use Rite Aid generic orange flavored psyllium fiber.
GOPisEvil
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Fri Aug-15-03 08:07 AM
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1. I eat whole grain bread.
Fresh fruits and veggies, too.
unfrigginreal
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Fri Aug-15-03 08:08 AM
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2. My substance of choice keeps me fair and unbalanced...
Iris
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Fri Aug-15-03 08:09 AM
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MUAD_DIB
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Fri Aug-15-03 08:17 AM
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4. I eat bran cereal, whole grain breads, lots of
spinach (very high in fiber) as well as yogurt and acidopholus.... um...excuse me please.
Tandalayo_Scheisskopf
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Fri Aug-15-03 08:20 AM
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Cheap, plentiful. A little tought to get down, but what the hell, the other two balance it out.
liberalmuse
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Fri Aug-15-03 08:23 AM
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6. Oranges or some other fruit...
everyday for breakfast. I don't really like bread, so whole grain is out.
supernova
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Fri Aug-15-03 08:26 AM
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I eat an apple just about every day. Oddly, hard cider works just the same. : rarely need medicinal help, but then it's psyllium.
Hubert Flottz
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Fri Aug-15-03 08:28 AM
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8. Purple Jesus is good for that!
98% Grape Juice and about 2% 190 grain makes for a fun colon clensing! Between parties I use Metamusical!
ForrestGump
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Fri Aug-15-03 03:25 PM
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9. If nothing else, at leasta good dose of BEANS
Gotta get me that 20+ grams of fiber each day - keeps my thoughts from becoming impure. Oh. Maybe I need to add flax seed to my beans.....
Regice
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Fri Aug-15-03 03:30 PM
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I have lots of fresh veggies for lunch everyday. Things start moving just about the time I finish work.
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