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I've become much more disciplined about exercising, and I really do feel better.

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Critters2 Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Aug-10-08 07:50 PM
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I've become much more disciplined about exercising, and I really do feel better.
This is my fitness guru

http://www.youtube.com/watch?v=PwnBzl2ObUA&feature=related

I hope to look like her when I'm 61!!
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DarkTirade Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Aug-10-08 07:53 PM
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1. Good for you.
I don't have the patience or willpower to just exercise regularly, I have to actually have something I DO that's active.
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applegrove Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Aug-10-08 08:18 PM
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2. I've gone jogging twice in the last two weeks and I feel great for doing
even that little bit. I think I'll keep it up!
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Lorien Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Aug-10-08 08:52 PM
Response to Original message
3. She's 61??
She looks great!

Yeah, I feel the same way; if I exercise regularly I'm much more clear headed and alert. Kinda tough, though, because I have fibromyalgia and if I overdo it I level myself for days. It's hard to find the right balance.
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Adsos Letter Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Aug-10-08 10:25 PM
Response to Original message
4. I do 45 minutes on our stationary bike every day....
Edited on Sun Aug-10-08 10:26 PM by adsosletter
It helps a bunch in controlling my diabetes, and I ALWAYS feel better when I'm done. :thumbsup:

:D :hi:
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