Yesterday wasn't too bad but today has been rough. I've been craving but with the aid of Halls mentholyptus lozenges and plastic coffee stirrers (for chewing), I haven't lit up yet.
I did: Clean my kitchen. Clean my bedroom. Clean out a closet that hadn't been cleaned in 7 years. Dusted my stereo/video equipment. Organized my music files on my PC. Edited hundreds of photos in "Photo Shop". Did laundry. Went grocery shopping. ..... Got to keep busy because I REALLY WANT ONE RIGHT NOW!
My dad kicked a 30+ year habit by substituting chewing gum for the smokes. He chewed like a maniac for days, but it helped him and freshened his breath. ;)
You chose a day and quit. You'll be so glad you did in a few weeks when you start feeling better and breathing better. My uncle did that about 10 years ago, and hasn't picked a cig up since. Good luck! Duckie
9. I quit last year on New Years. It lasted till March 29.
Thats when I found out that my Ma died. I had to scramble to get a flight back east. That and the funeral arrangements along with asshole relatives, tipped me back over.
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