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LynneSin (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 01:57 PM Original message |
Borderline High Cholesterol: Suggestions OTHER than medications |
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Hugin (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 01:58 PM Response to Original message |
1. Oats! |
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Hugin (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 01:59 PM Response to Reply #1 |
2. And, oh yeah.. Silk milk! |
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Hugin (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:00 PM Response to Reply #2 |
3. The best if you can find it anymore... |
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LynneSin (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:03 PM Response to Reply #2 |
4. I eat oatbran for bread and drink 8 Continent Lt. Choc Soy Milk |
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Hugin (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:16 PM Response to Reply #4 |
9. Exercise not only lowers your "bad"... |
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Left_Winger (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:04 PM Response to Original message |
5. I've heard that garlic and red wine |
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madrchsod (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:04 PM Response to Original message |
6. niacin helps |
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blondeatlast (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 06:16 PM Response to Reply #6 |
24. I think it's probably the gender difference, but I had to stop the niacin. |
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ChickMagic (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:13 PM Response to Original message |
7. A coworker |
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Left Is Write (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:15 PM Response to Original message |
8. All I can do is be redundant. |
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jobycom (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:19 PM Original message |
I dropped mine from 236 to 159 in three months |
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jobycom (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:21 PM Response to Original message |
11. One more thing |
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Hugin (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:24 PM Response to Reply #11 |
12. If you eat out at all... |
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solinvictus (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 05:58 PM Response to Original message |
22. What they said plus daily exercise. n/t |
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blondeatlast (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 06:25 PM Response to Original message |
26. True about the dietary cholesterol. Better to eat the omega fats and not |
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jobycom (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 09:32 PM Response to Reply #26 |
29. Yeah, I think so, too. It's fats that are the problem. |
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BiggJawn (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:19 PM Response to Original message |
10. Ditch the animal fat and Eggs. |
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grace0418 (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:33 PM Response to Original message |
13. Flaxseed oil is great. This website has GREAT |
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stellanoir (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:33 PM Response to Original message |
14. agree with poster #5 |
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BiggJawn (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 05:15 PM Response to Reply #14 |
17. Are those the ones that make your sweat smell like a cheap pizza? |
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stellanoir (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 05:42 PM Response to Reply #17 |
18. the pricier stuff is thankfully odorless |
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BiggJawn (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 05:44 PM Response to Reply #18 |
19. Ya gets what Ya pays fer, I guess... |
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stellanoir (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 05:57 PM Response to Reply #19 |
21. besides it keeps the vampires away |
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BiggJawn (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 10:07 PM Response to Reply #21 |
30. LOL! n/t |
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musiclawyer (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:36 PM Response to Original message |
15. Flaxseed oil, extra virgin coconut oil |
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dajoki (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 02:37 PM Response to Original message |
16. fiber |
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BlueIris (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 05:57 PM Response to Original message |
20. I'm no doctor, and I hate giving out advice like this because of that, |
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Shakespeare (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 06:09 PM Response to Original message |
23. Look for an herbal supplement called Gum guggul |
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blondeatlast (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 06:23 PM Response to Original message |
25. Exercise like walking not only lowers your bad, it also helps raise |
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blondeatlast (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 06:27 PM Response to Original message |
27. "Cholesterol Cures" is a great book. |
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LeftyMom (1000+ posts) Send PM | Profile | Ignore | Thu May-26-05 06:30 PM Response to Original message |
28. replace your butter or margarine |
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DU AdBot (1000+ posts) | Mon May 06th 2024, 02:43 AM Response to Original message |
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