$#@%$$%@!!!!!!!! I just put my #@^%$#^#$ing back out!!!

[CanuckAmok]

Slipped on a step. I'm going to be barely mobile all day tomorrow, I just know it.


Serves me right for going to bed sober.

[yvr girl]

1. Poor, baby.

Will the kitties give you a little paw massage? Have you trained them to walk on your back?

[CanuckAmok]

2. No...and one's been ill all day, so I don't want her near me!

And they're so fat that they'd probably crush me to death.

"Crushed to death"...that's all I need!

CanuckAmok trampled by cats.

Opus pickled in vats.

Opus picked: to fat.

Opus got rickets from bats.

[yvr girl]

4. If I lived in Victoria

I'd be over in a heartbeat to look after you.

Did you see Misery?

[CanuckAmok]

7. Why, yes, I did!

Lucky for me, I can't write to save my life!

[yvr girl]

10. I'm sure that's not true

I could just be a CanuckAmok fan for another reason.

[steve2470]

3. hope you feel better. I know how bad that hurts nt

[CanuckAmok]

5. I'm fucked...it's already stiffening up.

Damned middle-age. Damned cats. Damned lack of gin.

[yvr girl]

6. Ice and muscle relaxants

[CanuckAmok]

8. muscle relaxants I have...

but an icepack I don't have.

Ah...frozen corn. I must have some frozen corn; I'm British.

[steve2470]

9. so heat is not the solution ? I always get confused

heat seems to help me, in the past

[Susang]

11. Take some Advil now!

You need to keep the inflammation down. Once the muscles and soft tissues get inflammed it's much harder to get rid of the inflammation.

When I threw out my back (the first time), I was so bad off that I couldn't get up off the couch without a help. The physical therapist and doctor had me taking ibuprofen every 4 - 6 hours for the first week. It was hell on my stomach, but it was really helpful.