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might help. It did me. A small thing, but it helped. I had been watching an old Star Trek Next Generation, the one where they were travelling through a void in space. There was nothing around them, no stars in the sky, just nothingness. The crew began to react in strange ways. Nothing was wrong with their ship, but they couldn't accelerate to get out of the Void any faster; they weren't able to communicate with the outside; they had to keep on doing what they were doing, wait it out, until the ship finally cleared the Void. I'm a little unclear on whether the captain or somebody said this, as a way to cope with the incipient madness of the crew, but I ended up writing it down on a piece of paper and pasting it to my computer where I would see it every day:
"You are going through the Void. You WILL come out on the other side."
It helped me to look at that every day. Finally, one day, I did come out on the other side, and I crumpled up the note and threw it away.
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