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| Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
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CrispyQ
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Thu Dec-13-07 05:27 PM Response to Reply #13 |
| 14. I do free weights. |
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We have a nice gym setup in the basement. My husband has been into weight lifting for many, many years. We have a very nice olympic bench press, a lat pull down machine & a Soloflex Rockit, which simulates squats. For the rest we use dumbbells & barbells.
These little lovlies (Platemates) are wonderful for adding 2.5 pound increments to your dumbbells. My little biceps just can't increase by 5 pounds at a time! ;)  |
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