Reply #3: I knew nothing of kettlebells, so I googled it, and looked at [View All]

[Obamanaut]

several sites that offer adjustable ones, and some exercise sites. Reading your post re bess in office, I had to laugh at the mental picture of someone coming in just as you are beginning to swing a weight around.

Before I retired, I was maintenance chief in an aviation squadron (USN). When we were at sea, the two clerks in maintenance control office and I did pushups between launch/recover cycles - and even that got strange looks from pilots and acft maintainers who came into the office at those times.

Thanks for the mental image and the memory jog.