You are viewing an obsolete version of the DU website which is no longer supported by the Administrators. Visit The New DU.

Latest

Greatest

Lobby

Journals

Options

Help

Reply #1: Yes, I did [View All]

Printer-friendly format

Email this thread to a friend

Bookmark this thread

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group

Obamanaut

(1000+ posts) Send PM | Profile | Ignore

Sun Feb-26-06 12:44 PM
Response to Original message

1. Yes, I did

Took out a cd I made of my favorite tunes from the 60's (plus a couple of LeeAnn Rimes), and lifted for an hour. Birds were feeding about 15 feet away, music I enjoy was accompanying me, the sun was bright overhead, and I pumped my upper arms up to 18", and I've never been able to reach that until today. This routine was 10 sets of 6 different exercises. One rotation of each exercise, sip of water, then next set and so on. I am REALLY enjoying retirement!

Printer Friendly | Permalink | Reply | Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home | Discussion Forums | Journals | Store | Donate

About DU | Contact Us | Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.