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Home » Discuss » DU Groups » Health & Disability » Mental Health Support Group

DemExpat

(1000+ posts) Send PM | Profile | Ignore

Sat Dec-04-04 05:48 AM
Response to Reply #5

6. About digestive problems....

Edited on Sat Dec-04-04 05:55 AM by DemExpat

I do not know how old you are, but I have noticed as I get older that I can tolerate less carbohydrates within my daily diet.

I usually save them (whole grains, potatoes, pastas, a little bread) for my evening meal, and not unlimited portions.

I find this helps me with uncomfortable indigestion problems I have if I eat them freely.

Keep us posted on how you are doing!
:hug:

DemEx

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