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Home » Discuss » Topic Forums » Health

Mike03

(1000+ posts) Send PM | Profile | Ignore

Wed Jun-28-06 08:19 AM
Response to Reply #12

13. True

Edited on Wed Jun-28-06 08:20 AM by Mike03

It wouldn't be so bad if the Food Pyramid drew a distinction between refined and whole grains, but a lot of people understandably get confused and consume refined grains, which is really not good for the pancreas or insulin levels. Also, personally I would put beans and nuts (which are very healthy) at the base of the pyramid with the whole grains, not up with the meat and cheese.

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