Reply #15: Yes Indeed!!! You Have To Learn To AVOID Those Situations... [View All]

[arwalden]

... and activities where you would "automatically" associate smoking cigarettes. I didn't go to a bar for about a year after quitting smoking. I also started to drink MUCH less coffee in the mornings (because coffee and cigarettes went together... but not MIXED together in the coffee)

My first long airline flight as a non-smoker was really great too. Much more relaxing and NOT having to worry about finding the "smoker's lounge" or dashing outside to have a smoke and THEN having to spend an extra 20-30 minutes trying to come back through security.

How much were you spending per day on cigarettes? Have you done the math to figure out how much you'll save the first year? What ELSE would you do with a pile of money like that? (Of course that assumes you would be able to SAVE that much every day... and NOT spend your daily savings on an extra gallon of gas or a Starbuck's coffee.)