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Reply #4: Get a massage [View All]

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AngryAmish Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jul-22-04 09:03 AM
Response to Original message
4. Get a massage
A real, professional massage from a massage therapist. Not in some strip mall by the airport that advertises "All Asian Staff".

Massages in the short term will generally get you moving. They do promote healing by increasing blood flow. And done right, they will help push the lactic acid out of the muscles (a source of pain).

I am definately not an alternative medicine guy. But professional massages really do help.
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