Reply #97: The whey is a bad idea [View All]

[LeftyMom]

It's a potent allergen, expensive, and most Americans get too damned much protein and are doing a number on thier kidneys already.

A few cents worth of beans at lunch or some whole wheat toast at breakfast would be a healthier choice as par as protein sources go. The last thing people need to do is eat more processed, isolated, concentrated fake food.

For that matter, strawberries (when in season and ripe) are quite sweet and no added sweetner should be needed. Slicing them (or whatever fruit is in season) up over some oatmeal would be a very cheap and healthy breakfast that would provide quite a bit of nutrition and energy for the day.