Scorpion nights and low blood sugar

[TexasProgresive]

3. Busy day 6/25 so no ride- short one this morning

Yesterday I had a doctor's appointment at 7:40AM. Everything is good HA1C dropped .2 from 6.3 to 6.1, Cholesterol unchanged at 143 with HDL still a little low, Triglycerides dropped 47 pins to 91(they have been as high as 550!!!). The only thing that is worrisome to me the doc didn't go over, Hematocrit .3 below normal and Hemoglobin .6 below normal. Since my wife became severely anemic and required emergency transfusion.

While in town I bought feed, groceries etc.. When I got home I was tired out.

Wednesday I did some bike maintenance on all 3 bikes. I'm getting the Raleigh ready to put on Craigslist. I hope to recover the new tires and tubes. It had Ritchey SPD type pedals on it. I changed them out for platform pedals and put the Ritcheys on the mountain bike. By the time I got through I was boiling so I didn't get to test ride til this morning. All was OK but I had to readjust the left cleat again. I need to be slightly toe out or I get knee pain pretty quick.