What are your favorite smoothie/juice recipes?

[KarenS]

5. Fruit Smoothie

Last edited Tue Mar 10, 2015, 03:22 PM - Edit history (1)

My recipe just kindof evolved,,,,

Cup of water
heaping tablespoon of coconut oil
tablespoon of ground flaxseed
1 banana
handful of frozen cherries (about 8)
handful of frozen strawberries (about 5)
half a handful frozen blueberries
3 or 4 frozen peach slices
3 or 4 ice cubes

if I have other fresh fruit I add a few grapes or a slice of pineapple

btw if my bananas are getting too ripe on the counter I peel them, break them in half, freeze them on a cookie sheet, then pack them in a freezer bag (these totally mess up the consistency I like tho then I don't do ice)

YUM,,, now I need to go make one