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Blue_playwright

(1,568 posts)
Tue Feb 19, 2019, 10:41 AM Feb 2019

Anyone else stuck using a CPAP/BIPAP? [View all]

I hate it. But I won’t die from my severe apnea. So I use the horrific thing routinely. I’m at level 27 so it’s like sleeping in a hurricane.

Anyway, I can only sleep about six hours on it or my bad back locks up and I can’t function. So I try to go to sleep at midnight and wake up around six. But the worst part is what my doc called a CPAP hangover? I apparently stay in REM sleep right up until the alarm goes off? So until 10 or 11 each morning I feel hungover minus the nausea. So I can be in debilitating pain for hours and need help just getting out of bed or I can feel like I’ve been on a bender.

Anyone else have that hangover? How do you deal with it? I think it’s the lesser of two evils.

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