General Discussion
In reply to the discussion: My experience with Universal health Care [View all]Diclotican
(5,095 posts)Maineman
Healthy food is important - processed food can be directly dangerous for you - it is best to make the food you eat from scratch - vegetables, meat, fish and so one - even as most people have to little time to make make food from the ground up - I think most people given the chance and knowledge would rather make food from the ground up, using fresh food and healthy food, rather than the processed food... At least I will change my diet now - using a lot more fresh food and to also eat a lot more vegetables than before in the food... I have been lazy when it come to the diet - not that I have not tried to eat healthy - it is just that is is more "easy" to eat food who is processed than to do it from scratch.... But from now I will take the time to make the food - from scratch as I like to make food - The Kitchen is kind of "My" territory home and I do not like others to be there as they often messing up with the kitchen all the time... (And I am a male)
I guess the First Lady is into something when she want americans to drink more water too - as it makes the kidneys work better - and also is good for you regardless of your age or health.... My doctor at the hospital told me to at least drink 1.5 liter water every day - to make sure the kidneys got enough water to work with. So I have always at least a liter water nearby - so I can take a sip of two now and then.. It taste good to when chilled so I'm not complaining And in the long run I will try to cut the use of soda and other soft drinks to a minimum - specially cola and that type of stuff...
Diclotican