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Latest Discussions»General Discussion»8-hour time-restricted ea...»Reply #4
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In reply to the discussion: 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death [View all]

CTyankee

(63,926 posts)
4. I restrict my time eating and I'm a healthy 84 year old. I stop eating after dinner (around 7 or 7:30 pm) and do not eat
Reply to LiberalArkie (Original post)
Tue Mar 19, 2024, 04:25 PM
Mar 19

again until breakfast around 7 am. If I'm not hungry, why would I eat?

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8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death [View all] LiberalArkie Mar 19 OP
"My miracle is that when I feel hungry I eat, and when I feel thirsty I drink." WheelWalker Mar 19 #1
I'll eat when I'm hungry, I'll drink when I'm dry... redwitch Mar 19 #3
Wonder why study was embargoed until 3 pm? yorkster Mar 19 #2
I restrict my time eating and I'm a healthy 84 year old. I stop eating after dinner (around 7 or 7:30 pm) and do not eat CTyankee Mar 19 #4
It sounds as if you are following the standard schedule of 12-16 spooky3 Mar 19 #6
Oops, forgot to mention my ice cream bar in mid afternoon...my little treat... CTyankee Mar 20 #11
Hee hee! Nt spooky3 Mar 20 #12
I swear I don't know how that happened... CTyankee Mar 20 #14
I'll wait till more information comes out on the topic. I'm having a hard time finding information on this..nt mitch96 Mar 19 #5
I just read this and thought, "I should probably have a snack . . ." Sympthsical Mar 19 #7
Fasting is hell on the gallbladder. StarryNite Mar 19 #8
A percentage represents "relative risk" anciano Mar 19 #9
That is counterintuitive. tanyev Mar 19 #10
Do We Know RobinA Mar 20 #13
Latest Discussions»General Discussion»8-hour time-restricted ea...»Reply #4
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