Fun eats, and good for you.

[TreasonousBastard]

https://www.webmd.com/diet/ss/slideshow-healthiest-sweet-snacks

[lamp_shade]

1. Thanks. I needed this.

[brewens]

2. I had a lot of that covered. I like Greek vanilla yogurt with a glob of peanut butter,

and fruit and or chocolate chips.

[Duppers]

3. Frozen grapes!

I'd forgotten about freezing those.

TY for posting this link!

[Old Crank]

4. Not so good suggestions

for a person with fructose intollerance like my wife. Most of the fruits mentioned are too high in fructose and cause abdominal issues.
Good advice for most people though.

[mitch96]

5. I use fruit/veg smooties to get my "dose" of healthy ingredients. Soy/Almond/what ever milk you have

with frozen mango and blueberries as a base. I then throw in a ¼ frozen banana, turmeric, ginger, fresh sprouts, arugula and spinach. A tsp of fresh ground Flax seed and a mix of vegan and goat whey protein and wizz it all up in a blender with some ice. A touch of honey if needed sweetness or a chopped up date. Some days beet powder?
That works for me for about half a day. It's a big gulp!!! YMMV
m