My opinion piece: Even when it's over, for some, it won't be over.
This pandemic creates a traumatic reaction of long term hypervigilance for some people. Long term anxiety. These normal reactions have long term consequences for many people. There will be many who can sit back like Alfred E. Newman and say, "What, me worry?" But many others will have sleep disorders, proximity issues, and perhaps even intimacy issues. Some of this anxiety will become a lifelong struggle, and for some, it will spread like a virus to their children, or even genetically, affecting future generations. Others will develop unhealthy coping mechanisms, such as excessive drinking or eating.
This is when cognitive behavior makes a difference, employing skills we've learned in schools, church, temple, mosque, yoga, and self-discipline. Knowing your best coping mechanisms and using them.
I'm not a psychologist, but I've been around long enough to experience and observe changes in people, emotional and physical, after trauma.
Good luck everyone. Let's be here for one another.
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Worldwide disgust and installing unqualified whatevers all over the place as judges.
That's just 2 things.
Logically I know I have plenty of food and other supplies, and I have to fight the strong urge to get more. The first day that I was isolating myself, I was beside myself with anxiety. What got me past that was to do an inventory of my food. I even tallied the total calories and divided by a very generous amount that I might consume in a day. That got me past the anxiety.
Typically I share things with my daughter. She has always just stopped by and raided my pantry and refrigerator for food. Before this panic buying started, I pretty much forced her to stock up. At first she didn't listen well enough. She told me she had everything but meat because she didn't like frozen meat. She got over that real quick when she placed an order with a grocery store and none of the meat she ordered was available. She found a butcher (I hate that word) store, and it took a week, but her order was filled. Hopefully she learned her lesson. Listen to mom.
One of my sons must have inherited my stocking up gene. He filled his freezer and pantry way back in January. and also bought some huge packages of paper goods. People at his work ridiculed him at first. Then it got to a point where they were actually mad at him for predicting what was going to happen. 
I mean, this experience will change a lot of us for the rest of our lives, but the day will come when we won't be so freaked out about things. At least that's what I'm telling myself. 
For people like your husband, and for people like my daughter.
I'm one of those people who rarely gets sick. I consider myself to be healthy. I can't bear the thought that I could be unknowingly carrying this affliction and pass it on to someone who could get it and not survive, or even just get very sick - all because of my own selfishness.
At this point, I think I could safely say that I'm not carrying it with the steps I'm taking, but I would consider it sort of a slap in the face to those people I would encounter if I were to go out, who have no choice but to be out, unless it was absolutely necessary. I mean, yeah, I'm out of chocolate, but I've accepted the fact that I'll just have to learn to live without it. 
